top of page
Hands in Prayer Pose

EMPOWERING WOMEN'S HEALTH AND WELLNESS THROUGH HOLISTIC CARE

IMG_4052.png

Welcome  to
Her Sacred Way

Hands in Prayer Pose

Blog Posts

Your Wellness Journey Starts Here

TRANSFORMING WELLNESS

 

At Her Sacred Way, we understand that wellness is not a destination but a sacred journey. Our approach integrates mental, physical, and spiritual well-being, creating pathways for women to reclaim their health and vitality.

 

Our Intention:

To revolutionize the way women approach their health. We believe wellness begins within, and creating space for self-care, restoration, and education is essential. Through holistic practices and culturally enriching experiences, we're working to transform health outcomes in our community.

 

Our Offerings:

We provide comprehensive wellness services designed to support women at every stage of life. From period health to maternal care and beyond, our services meet your unique needs through accessible, culturally-informed practices.

 

Our Impact:

We are committed to addressing the systemic challenges women face in accessing proper care and wellness education. With a dedicated focus on maternal health disparities and the unique challenges of women of color, we create solutions that foster wellness, empowerment, and long-term health—one sacred step at a time.

Pathways to Wellness

At Her Sacred Way, we believe that every woman deserves to live a life of balance, health, and empowerment. We invite you to join us on this transformative journey toward holistic wellness, where you can reconnect with your sacred self, find support, and gain the tools you need to live your healthiest, most empowered life.

Stomach Ache
Image by Andre Adjahoe
her sacred way group.jpg

Upcoming Events

Blue Yoga Fitness Flyer.png

Nurture Your Experience 

Yoga 4 Pregnancy

Create space for you and baby in our prenatal yoga practice, led by certified Doula Symphonie Chanel. Saturdays at 10:30 AM. (Registration Required)

SACRED BIRTH INITIATIVE:

50% off with code SACREDJOURNEY

Love On Yourself

Valentines Vibes!

Paint. Flow. Glow. ✨

This Valentine's Day, treat yourself to an evening of art, yoga, and pure bliss at Her Sacred Way.

Valentine's Day Sale (Flyer).jpg

What Our Clients Say

Hear directly from our community members about their journeys through wellness, maternal health, and sacred practices.

Nikiah & Cory
00:14
Anita
00:57
Sarah
00:20
Jonelle
00:17
Briandi
00:13
Rakia
00:16
Julianne
00:15

Meet Our Founder

Symphonie Chanel

Diagnosed with multiple sclerosis as a teenager, my path to wellness began with learning to truly listen to and care for my body. What started as a journey of necessity evolved into a mission of transformation and empowerment through understanding our natural cycles. Through yoga, I discovered more than poses—I found pathways to self-discovery, autonomy, and intention. In the Hindu tradition, yoga offers routes to alignment, peace, and collective well-being. It became my tool for reclaiming power over my health narrative and challenging traditional medical paradigms that had shaped my early life. My awakening deepened when I began researching women's reproductive health, sparked by my own experiences. My studies led me to become certified in women's anatomy and physiology, pelvic floor health, womb wellness, and reproductive health. The revelation that essential knowledge about our bodies and cycles wasn't readily available or prioritized in traditional healthcare became a turning point. This gap in care, particularly for women and especially Black women, ignited a passion to create change. Her Sacred Way emerged from this intersection of personal experience and purpose. Through my work as a certified doula and prenatal yoga specialist, I discovered how powerfully our cycles connect to every aspect of our lives. We create accessible pathways to wellness that honor our community's needs, understanding that each person's journey to health and healing is unique and sacred. My extensive training in cycle awareness, hormonal health, and traditional healing practices revealed another crucial truth: the wellness industry often overlooks the natural rhythms of women's bodies, particularly during pregnancy and postpartum periods. This realization strengthened my commitment to creating a space where wellness meets wisdom, where ancient practices meet modern needs, and where every woman's cyclical nature is honored. Today, Her Sacred Way stands as a testament to the power of listening to our bodies, understanding our natural rhythms, questioning traditional narratives, and creating pathways to wellness that serve our whole selves. We're here to transform not just individual lives, but entire communities through accessible, culturally enriching experiences and radical self-care practices that honor our cyclical nature.

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
symphonie_edited.jpg

Our Community , Our Space

We love our family, and these images tell our story - one of strength, growth, and sacred connection. Each photo represents the beautiful spaces we're privileged to work in and the incredible humans, big and small, who share their journeys with us. These moments of meditation, movement, and celebration remind us why we do this work. We are forever grateful for the trust, love, and energy our community brings to every space we share.

bottom of page